Welcome to NuYu Total Health. As industry leaders in weight loss, fitness and lifestyle change

We are proud to offer Australia’s premier weight loss and fitness retreat programs.

Drop kilos, get fit & change habits

We are passionate about health and fitness with a focus on helping you improve yours. Our highly successful programs will help you achieve both maximum results and change unwanted habits into healthy new ones. If you’re sick and tired of the same old results and serious about making change, then the NuYu programs are perfect for you.

Experts in weight loss & lifestyle change programs

We help overweight & obese adults drop kilos and change their lives – at our weight loss retreats, and online.

Our obesity and weight loss experts help adults of all weights & fitness levels.

Through our premier health retreats in Australia and our specialist online weight loss & lifestyle change programs we help obese and overweight adults achieve rapid and sustainable results for life.

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3 Important Things to Know Before Weight Loss Surgery
Fitness Retreats​
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Obesity & weight loss experts​

Specialists in helping adults of all fitness levels change their lives.

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100’s of lives transformed

Proven track record of helping overweight & obese people succeed

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Online or in-person program

Whether you attend a health retreat or choose an online program you are in safe hands.

retreats meal plan
SMALLEST
Retreat Meal Plan

No time to attend our Weight Loss Retreats in Australia?

Get Our 28 Day Weight Loss Meal Plan And Reset Your Eating Habits At Home – without the cost of attending a retreat.

You can now access our 28 Day Weight Loss Retreat Meal Plan and follow it at home – creating your own “food reset” retreat. 

For years, our 28 Day Meal Plan has helped guests drop fat, lose weight and achieve real, lasting results. Now, you can access the same tried and tested meal plan from home — without the high cost of attending a retreat.

Simple, balanced, and easy to follow, this 28 Day Meal Plan gives you a 4 week meal plan plus all our exclusive retreat recipes plus guides to snacking, portion sizes and more. Lose weight, stay on track, and build healthy habits for life with this simple 28 Day Meal Plan.

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