28 Day Retreat Meal Plan & Recipes – Reset Your Eating Habits At Home!
Get the same 28 day weight loss meal plan and complete retreat receipe book as our guests enjoy at our retreats. Reset Your Eating Habits At Home – without the cost of attending a retreat.
Access this plan and follow it at home – creating your own “food reset” retreat.
Reset Your Eating Habits At Home:
- Access the exact 28 Day Meal Plan trusted by our retreat guests
- The same meals that for years have helped our guests drop fat and reset eating habits
- Get all our easy to follow retreat recipes
- Flexible plan for real life – simple and easy prep
- Designed for long term sustainable weight loss and healthy living – that tastes great!
Only $27.
Transform Your Eating Without Overthinking It
For years, our weight loss retreat guests have followed this meal plan to kickstart significant, sustainable weight loss. Now, we’ve made it available to everyone — no travel, no expensive retreat stay, no complicated diets.
The 28 Day Weight Loss Meal Plan is designed for real people living real lives. You won’t find extreme restrictions, expensive supplements, or hours in the kitchen. Instead, you’ll get a simple, structured PDF meal plan – complete with all our retreat recipes (and no retreat cost!)
Every day has breakfasts, lunches, dinners, and we also include snack suggestions— designed to balance nutrition, keep portions in check, and avoid the usual diet traps. The meals are simple, tasty, and practical for busy lives.
Whether you want to lose your first 5kg, break the cycle of yo-yo dieting, or simply reset your habits, this plan gives you a tried and tested program— based on the same methods we’ve used successfully with thousands of clients over many years.
Only $27.
The Same Meal Plan That’s Helped Our Guests Lose Weight
Remember, this is the same tried and tested meal plan we use at our retreats – the same program that helps our guests lose weight, drop fat and transform their eating habits.
Now you get to follow it at home with this 28 Day Meal Plan (including all our retreat recipes).
Only $27.
Get the 28 Day Meal Plan & Retreat Recipes
To get this exclusive meal plan and all the recipes simply click buy now below. We’ll then send you everything you need to follow the meal plan at home!
Only $27.
Frequently Asked Questions
You will get the very same 28 day meal plan that our guests follow at the retreat – without the cost of attending. It includes a 4 week (28 Day) meal plan with breakfast, lunch and dinner as well as snack ideas. You’ll also receive all the retreat recipes in an easy to follow format. This is all delivered in a simple PDF you can download (and print out if you want to).
This simple and easy to follow program is delivered in a PDF document. Once you buy you’ll receive an email with a link to download the PDF containing the full 28 Day Meal Plan and all retreat recipes. This is not a retreat of any kind. It is an e-book PDF that you receive by email – but includes the very same meal plan our retreat guests follow.
Yes, it follows the same meal plan our guests would follow if they came to a retreat. That said, we do adjust our meal plan regularly so the exact meals may vary a little here and there depending on the season and the guests we have at any particular time.
This is not a vegan or vegetarian program – although we do include a few vegetarian recipes. However, its not specifically designed for Vegans or Vegetarians.
The meal plan is designed so you can easily swap out or change recipes to suit your individual likes, dislikes and dietary requirements. However, we don’t offer individual meal plans with this low-cost option. Of course, if you attend an actual retreat we do adjust for dietary needs – but not with this at home meal plan.
We get it – people spend thousands to attend our retreat, yet you can buy the complete meal plan and recipe book for so little. It does sound a little too good to be true doesn’t it. The reason we do it is to enable people who can’t afford the retreat in time or perhaps money to be able to follow along at home. Plus, the retreat is much more than just a meal plan. We also hope that if you get great results with the meal plan we can gain your trust and confidence so you end up joining us in person – it’s a win/win for us all.
Only $27.